Questions

How do the classes work?

Live and online, on Google Meet. After you sign up and your payment is confirmed, you receive the class link.

Is it right for me?

Classes are open to every level, whether you are just starting or have practised for years. If you have an injury or a health condition, mention it when you sign up.

What do I need?

A mat, comfortable clothes and a quiet corner with a good internet connection.

What time are the classes for me?

The classes page shows every time in your own time zone as well.

Which language are the classes in?

Persian. If you don't speak Persian, Vida can guide you in English too.

How do I pay?

After you sign up, you transfer the amount to Vida's account and upload the receipt on the same page. Once it is confirmed, you receive the class link.

What is the half cycle?

Half of a four-week cycle. You choose the first two weeks or the last two.

What if I miss a session?

Missed sessions can't be made up or refunded, because your place in the group is kept for you.

Do you offer private classes?

Yes, online. Send a request and Vida will suggest a time and a price.

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