About Vida
I teach yoga because it gave me a quiet place in a busy life, and I'd like to share that place. My classes are slow and attentive. We listen to the body, breathe, and leave a little lighter than we came.
Training
- Diamond Yoga Academy, 300-hour teacher training, 2024
- Diamond Yoga Academy, 200-hour teacher training, 2023
- OM SHANTI, Yoga Alliance International 200-hour training, 2019
- Rainbow Kids Yoga, 50-hour kids yoga training, 2022
